Functional/Lifestyle Medicine | Health Coaching Blog Forney, Addison

How Bioidentical Hormone Replacement Therapy Can Improve Your Quality of Life

Hormonal imbalance can cause a wide range of distressing issues. Because the underlying issues are related to your hormones, treating them won’t always be so simple. You need to create a balance between your hormone levels to alleviate your symptoms. Bioidentical hormone replacement therapy can help with that. So, what does bioidentical hormone replacement therapy entail? Learn […]

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Uncovering the Root Causes of Allergies

Allergies, Gut Health, Health Coaching, Supplements

As the seasons change, many of us find ourselves grappling with the uncomfortable symptoms of allergies—sneezing, itchy eyes, congestion, and more. While pollen and environmental factors play a significant role, there’s often more to the story when it comes to allergy symptoms. At Modern Medicine, we take a functional medicine approach by identifying and uncovering

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Melatonin Supplements : Why You Shouldn’t Just Supplement

Brain Health, Health Coaching, Hormone Health

In the intricate web of our hormonal system, one hormone often takes center stage for its profound impact on sleep, mood, and overall well-being: melatonin. Melatonin is a natural neurotransmitter-like hormone in your body that plays a big role in your body’s circadian rhythm, or internal clock. Because of this, we see the sleep connection.

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Small Intestinal Fungal Overgrowth (SIFO): How Modern Medicine Can Help

Gut Health, Health Coaching

Small Intestinal Fungal Overgrowth (SIFO) is a condition characterized by an overgrowth of fungi, particularly Candida, in the small intestine. At Modern Medicine, we take a functional medicine approach to address SIFO and offer comprehensive stool testing to provide valuable insights into your gut health. What’s The Culprit? Candida, a type of yeast, is a

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Low Taurine : A Holistic Approach to Neurotransmitter Balance

Brain Health, Health Coaching

In the realm of holistic health and functional medicine, we often explore the intricate connections between various compounds in the body and their impact on overall well-being. One such compound that has been gaining attention for its multifaceted benefits is taurine. At Modern Medicine, we believe in taking a comprehensive approach to health, which includes

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Meet Jade Green: Your Holistic Health Coach at Modern Medicine

Health Coaching, Nutrition Coaching

Hello, everyone! I’m Jade Green, and I’m thrilled to introduce myself as your newest holistic health coach here at Modern Medicine. From the moment I walked through the doors in October, I knew this was exactly where I needed to be. As a mother of three and a passionate advocate for healthy living, I’m dedicated

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Weird Symptoms of Low Estrogen and What to Do About Them

Uncategorized

Dr. Cory Rice, D.O., licensed doctor of osteopathic medicine and chief clinical advisor for Biote, states that a decline in estrogen levels can also lead to brain fog. “Estrogen plays a role in memory and cognition, and as estrogen levels decrease, inflammation in the body can rise, resulting in cognitive issues that present as brain

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Health Coach-Approved Valentine’s Day

Health Coaching, Nutrition Coaching

Prepare a loving Valentine’s environment of self-care while utilizing these 4 simple but effective Health Coach Approved Valentine’s Day recommendations. Balance Indulgence with Healthy Habits: Enjoy your typical Valentine’s indulgences, but sandwich them between two healthy habits. Start your day with a green drink or a glass of lemon water to alkalize your body and

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Navigating Stress: When to Consider Adrenal and Neurotransmitter Testing

Health Coaching

In the fast-paced world we live in, stress has become an inevitable part of daily life. While our bodies are equipped to handle occasional stressors, chronic stress can take a toll on our adrenal glands and neurotransmitter balance. Understanding when to consider adrenal and neurotransmitter testing from Modern Medicine is pivotal for maintaining optimal health.

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Butyrate Producers in Your Diet

Gut Health, Health Coaching

In the vast landscape of modern medicine, there’s a growing awareness of the crucial role that gut health plays in overall well-being. One key player in this intricate system is butyrate, a short-chain fatty acid produced by certain bacteria in the gut. In this blog post, we’ll delve into the world of butyrate producers, unravel

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