The digestive tract is home to trillions of different bacteria, which all work together to make up the normal microflora. Any type of imbalance can make you feel sick, sluggish, and uncomfortable. Unfortunately, many people suffer from a condition known as intestinal candidiasis or yeast syndrome. Individuals who struggle with this condition can reach out …
Candidiasis Treatment Makes Difference for Your Gut Health Read More »
You’d have to be waking up from a decade-long coma to not have heard the words acidophilus, probiotic or flora in the media – especially with Jamie Lee Curtis’ yogurt commercials making light of what happens “in the bathroom” and the hilarious Saturday Night Live parodies that followed. Acidophilus (specifically lactobacillus acidophilus) is one of at …
Acidophilus – A Team Player in the Health of Your GI Tract Read More »
Fiber is one of the most important nutrients in our daily diet – it’s our internal housekeeper! Unfortunately, those of us eating the SAD way (ie. the Standard American Diet) are getting far too little of these substances to maintain optimal health. According to the Institute of Medicine, we need at least 25-38 grams per …
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