If you’re experiencing thyroid issues, poor gut health might be the root cause. Here’s how the two are connected and why healing your gut could support better thyroid function: Leaky Gut and Autoimmunity: When the gut lining is compromised or weak, big bits of food can sneak into our blood and make the immune system […]
Does the Gut Affect the Thyroid? Read More »
Sleep is often underestimated, but it plays a key role in overall health, particularly in maintaining hormonal balance. Hormones regulate many of the body’s vital functions, including metabolism, mood, energy levels, and reproductive health. When you don’t get enough quality sleep, your hormonal balance can be disrupted, leading to various health issues. Therefore, it’s important to
The Importance of Sleep in Maintaining Hormonal Balance Read More »
At Modern Medicine, we believe the gut is the cornerstone of health. Whether someone is struggling with autoimmune disorders, Candida overgrowth, neurotransmitter imbalances, hormonal issues, heart health, or many other conditions… starting with the gut makes sense. The gut plays a vital role in metabolizing hormones, neurotransmitters, and nutrients that keep our systems balanced. It
Health Signs You May Need a Gut Check Read More »
Anxiety and depression are two of the most common mental health challenges faced by millions worldwide. While these conditions are often addressed through therapy and medication, an increasingly recognized factor in their development and management is gut health. The intricate connection between the gut and the brain, known as the gut-brain axis, plays a significant
How Your Microbiome Affects Anxiety and Depression Read More »
In the intricate web of our hormonal system, one hormone often takes center stage for its profound impact on sleep, mood, and overall well-being: melatonin. Melatonin is a natural neurotransmitter-like hormone in your body that plays a big role in your body’s circadian rhythm, or internal clock. Because of this, we see the sleep connection.
Melatonin Supplements : Why You Shouldn’t Just Supplement Read More »
