Starting a new supplement regimen can be incredibly beneficial for boosting nutrient levels, supporting immunity, and addressing specific health goals. However, going on this journey beginning with a detox is key to ensuring that your body can make the most out of those supplements. Here’s why detoxing first is so important: Taking the time to […]
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Constipation can be a frustrating and uncomfortable condition, affecting millions of people worldwide. It often stems from various factors, including poor diet, lack of exercise, and stress. It can also indicate a deeper issue within your gut health. A sluggish digestive system can hinder detoxification processes, impacting your overall well-being. Understanding Constipation and Gut Health
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Metabolic detoxification (aka detox) refers to the metabolizing and excreting of foreign substances from the body. These substances include chemicals, toxins, and medications. With help from an experienced health coach at Modern Medicine, you can learn how to get the most out of a metabolic detox program. Is Metabolic Detoxification Important? Yes, a liver loaded with
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Over time, our bodies can build up toxins from the foods we eat, liquids we drink, and various things we are exposed to on a daily basis. Metabolic detoxification is the body’s way of removing these toxins completely. Getting rid of these toxins is important because even a small amount of toxins in your body
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Whew… the holidays are over. How did you fare? Even the most devoted health nut can fall off the “wellness wagon” during the holiday season. The phrase “out with the old and in with the new” resonates with most of us at the start of the new year and detoxification is the physiological way your
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