Health Coaching

Colloidal silver has long been revered in alternative and functional medicine circles for its antimicrobial properties. Comprising tiny silver particles suspended in liquid, colloidal silver is believed to offer a range of health benefits, particularly for gut health and parasite management. Let’s explore the potential uses, benefits, and considerations of colloidal silver from a functional […]

Seed and Feed In functional medicine, gut health is a cornerstone of overall wellness. A balanced and diverse gut microbiome can influence everything from digestion to immune function and even mental health. To achieve this balance, it’s essential to both “seed” and “feed” your gut bacteria. This means introducing beneficial bacteria into your gut and

Fiber is a crucial component of a healthy diet, often praised for its numerous benefits, particularly for gut health. However, not all fiber is created equal. There are two main types of fiber: insoluble and soluble, each playing a distinct role in maintaining and enhancing gut health. Insoluble Fiber Insoluble fiber does not dissolve in

Small Intestinal Fungal Overgrowth (SIFO) is a condition characterized by an overgrowth of fungi, particularly Candida, in the small intestine. At Modern Medicine, we take a functional medicine approach to address SIFO and offer comprehensive stool testing to provide valuable insights into your gut health. What’s The Culprit? Candida, a type of yeast, is a