The Non-Nutrient: Your Secret Weapon for Gut Health in 2024
In the quest for optimal health, we often focus on nutrients, but what about fiber, the non-nutrient hero often overlooked in our diets? Fiber, also known as “roughage,” might not be directly absorbed by the body, but its benefits ripple throughout your entire system, especially in the digestive tract. Your gut is a bustling ecosystem, […]
The Non-Nutrient: Your Secret Weapon for Gut Health in 2024 Read More »