Why You Might Be Mineral Deficient (Even with a “Healthy” Diet)
1. Toxin Overload Your body uses up a lot of minerals (like magnesium and zinc) just to detoxify environmental toxins, pesticides, plastics, and heavy metals. If you’re overloaded, you may be depleting your stores faster than you can replenish them. 2. MTHFR or Methylation Issues If you have the MTHFR gene variant, your ability to […]
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