At Modern Medicine, we believe the gut is the cornerstone of health. Whether someone is struggling with autoimmune disorders, Candida overgrowth, neurotransmitter imbalances, hormonal issues, heart health, or many other conditions… starting with the gut makes sense. The gut plays a vital role in metabolizing hormones, neurotransmitters, and nutrients that keep our systems balanced. It […]
Health Signs You May Need a Gut Check Read More »
Golden milk, also known as turmeric milk or haldi doodh, is a traditional drink rooted in Ayurvedic medicine. It’s made with milk (often dairy-free alternatives like almond or coconut milk), turmeric, and various spices like ginger, black pepper, and cinnamon. This warm, nourishing drink offers a wide range of health benefits due to its powerful ingredients. Golden milk can support
Fall Drinks for Gut Health- Golden Milk Read More »
Anxiety and depression are two of the most common mental health challenges faced by millions worldwide. While these conditions are often addressed through therapy and medication, an increasingly recognized factor in their development and management is gut health. The intricate connection between the gut and the brain, known as the gut-brain axis, plays a significant
How Your Microbiome Affects Anxiety and Depression Read More »
When we think about Obsessive-Compulsive Disorder (OCD), gut health might not be the first thing that comes to mind. However, recent research has highlighted a compelling connection between the two, revealing that individuals with OCD often have less diverse gut microbiomes. This lack of diversity can lead to an imbalance in beneficial bacteria, which in
Gut Health and OCD: The Overlooked Connection Read More »
Candida overgrowth, a common fungal infection caused by the yeast Candida albicans, can lead to a variety of uncomfortable symptoms such as digestive issues, fatigue, brain fog, low libido, skin problems and more. While there are many treatments available, one natural remedy that has gained attention for its potential effectiveness is coconut oil. This blog
Coconut Oil for Candida: The Benefits Read More »
Proton Pump Inhibitors (PPIs) are commonly prescribed medications used to treat conditions like acid reflux, GERD (gastroesophageal reflux disease), and stomach ulcers. While they can provide relief from these conditions, emerging research suggests that long-term use of PPIs may have unintended consequences on gut health, particularly contributing to leaky gut syndrome. In this blog post,
The Impact of PPIs on Leaky Gut and Natural Alternatives Read More »
Coconut oil has been celebrated in functional medicine for its versatile health benefits. When it comes to gut health, particularly conditions like Small Intestinal Bacterial Overgrowth (SIBO) and Small Intestinal Fungal Overgrowth (SIFO), coconut oil can be a powerful ally. This blog post will explore the benefits of coconut oil and how it can support
Coconut Oil for SIBO, SIFO, and Gut Health – Its Healing Powers Read More »
In the realm of functional medicine, gut health is paramount. The intricate balance of microorganisms in our intestines influences everything from digestion and immunity to mood and overall wellness. Two of the most well-known and beneficial groups of probiotics are Bifidobacteria and Lactobacillus strains. Understanding when to supplement with each and the roles they play
Bifidobacteria vs. Lactobacillus Read More »
Colloidal silver has long been revered in alternative and functional medicine circles for its antimicrobial properties. Comprising tiny silver particles suspended in liquid, colloidal silver is believed to offer a range of health benefits, particularly for gut health and parasite management. Let’s explore the potential uses, benefits, and considerations of colloidal silver from a functional
Colloidal Silver: Gut Health and Parasite Management Read More »
Seed and Feed In functional medicine, gut health is a cornerstone of overall wellness. A balanced and diverse gut microbiome can influence everything from digestion to immune function and even mental health. To achieve this balance, it’s essential to both “seed” and “feed” your gut bacteria. This means introducing beneficial bacteria into your gut and
You shouldn’t take probiotics without doing this… Read More »
