Why “Being Bad” Might Actually Be Good for Your Health (Off the Plate)

As a functional-friendly health coach, one of the most common patterns I see in clients on strict healing protocols—whether for autoimmune disease, gut repair, or hormone balance—is the buildup of pressure. Perfection becomes the goal. We say no to the 200+ evasive names of sugar, no to gluten, no to all the hidden ingredients, no […]

Why “Being Bad” Might Actually Be Good for Your Health (Off the Plate) Read More »