Hormone Replacement Therapy (HRT) is a popular treatment option for women going through menopause. It can alleviate symptoms like hot flashes, night sweats, and mood swings. However one of the most commonly asked questions is whether HRT can assist with weight management. While many women wonder if HRT can help them maintain or lose weight, the […]
HRT and Weight Management: Myth or Reality? Read More »
If you’re experiencing thyroid issues, poor gut health might be the root cause. Here’s how the two are connected and why healing your gut could support better thyroid function: Leaky Gut and Autoimmunity: When the gut lining is compromised or weak, big bits of food can sneak into our blood and make the immune system
Does the Gut Affect the Thyroid? Read More »
Starting a new supplement regimen can be incredibly beneficial for boosting nutrient levels, supporting immunity, and addressing specific health goals. However, going on this journey beginning with a detox is key to ensuring that your body can make the most out of those supplements. Here’s why detoxing first is so important: Taking the time to
Why You Should Detox Before Starting a Supplement Regimen Read More »
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