What Are Cravings? Cravings—they come in many forms and can stem from various underlying factors, whether it’s a nutrient deficiency, unresolved emotional needs, or imbalanced gut bacteria. At Modern Medicine, we understand that these signals are your body’s way of communicating with you, and we’re here to help you decode those messages and find lasting […]
Why You’re Having Cravings: Listening to Your Body’s Signals Read More »
Hello, everyone! I’m Jade Green, and I’m thrilled to introduce myself as your newest holistic health coach here at Modern Medicine. From the moment I walked through the doors in October, I knew this was exactly where I needed to be. As a mother of three and a passionate advocate for healthy living, I’m dedicated
Meet Jade Green: Your Holistic Health Coach at Modern Medicine Read More »
Prepare a loving Valentine’s environment of self-care while utilizing these 4 simple but effective Health Coach Approved Valentine’s Day recommendations. Balance Indulgence with Healthy Habits: Enjoy your typical Valentine’s indulgences, but sandwich them between two healthy habits. Start your day with a green drink or a glass of lemon water to alkalize your body and
Health Coach-Approved Valentine’s Day Read More »
In the quest for optimal health, we often focus on nutrients, but what about fiber, the non-nutrient hero often overlooked in our diets? Fiber, also known as “roughage,” might not be directly absorbed by the body, but its benefits ripple throughout your entire system, especially in the digestive tract. Your gut is a bustling ecosystem,
The Non-Nutrient: Your Secret Weapon for Gut Health in 2024 Read More »
Looking to kickstart the new year with a healthier you? Or perhaps aiming to conquer your weight loss goals but are unsure where to begin? Look no further than our incredible detox programs at Modern Medicine. Whether it’s revitalizing your health or shedding those extra pounds, our programs are intentionally crafted to help you achieve
Detox for Weight-Loss? Read More »
At Modern Medicine, we believe in treating the whole person. That means placing an emphasis on nutrition and the ways vitamins and nutrients affect everything in the body. B-Well shots help people naturally raise their energy levels and boost nutrition without making drastic dietary changes or relying on caffeine or supplements. In addition to the entire B complex, you
Give Your Energy a Natural Boost With B-Well Shots Read More »
There are moments in life that can really pull you off track from improving your health; birthdays, anniversaries, holidays, you name it. Why do we get derailed during these occasions? Because most of the sweet treats Americans “celebrate” with are like gateway drugs that open the door to poor dietary habits and chronic disease. The
Sweets: The Good, The Bad and the Toxic Read More »
How’s your immune system holding up this year? Is the stuffy head cold you got last month STILL hanging on even though you’ve drunk your weight in cold medicine and taken a couple rounds of antibiotics? What are you doing wrong? First of all, food (real food), really is the best medicine – eating natural whole
Has Your Immune System Gone on Strike? Read More »
I once had a patient tell me that eating a bag of potato chips was worth having diabetes and injecting insulin every day. My thought was, “Seriously? Are Potato Chips Really Worth Dying For”? How can this mentality even exist? It exists because processed foods in the standard American diet aren’t just unhealthy, they’re Addictive. They are designed
Are you willing to make the ultimate sacrifice… for junk food? Read More »
Spring is upon us folks, and if the thought of swimsuits and physical activity makes you groan in misery, you probably aren’t feeling well. You feel fine, you say? Most of us have underlying pain and fatigue that we acclimate to everyday until it becomes a new state of “normal” – in other words, you
Create a New Sense of “Normal” with 5 Simple Habit Changes Read More »
