Are you interested in reversing chronic disease, as opposed to simply managing it with doctor visits and prescription medications? If so, the Modern TLC program may be your answer!
Scientific research has proven most of these chronic diseases are largely caused by poor lifestyle choices. Even standard healthcare is recommending lifestyle change for individuals with these kinds of chronic conditions. Most doctors will give you a basic recommendation to “eat right and exercise”, but with Modern TLC, our doctors are actually providing you with the tools necessary to make these changes achievable.
Modern TLC is a therapeutic lifestyle change program that will help teach you how to live your life in a way that improves your health. Of course, lifestyle change = habit change, and habit change is never easy. Modern TLC provides professional, clinical support through the initial phase of habit change that so often overwhelms us and keeps us from reaching our health goals.
Do you suffer from chronic disease such as:
- Hypertension
- High cholesterol
- Heart disease
- Diabetes
- Metabolic syndrome
- Osteoarthritis
- Chronic pain
- or Chronic fatigue?
This is a doctor mediated 15 week program that includes:
- A 7 day metabolic detox
- A personalized therapeutic lifestyle plan and menu
- Personalized nutritional supplementation
- 3 Body composition tests
- 3 Doctor visits
- 7 Health coaching visits
- Additional program materials and special events
Frequently Asked Questions
How Does a Metabolic Detox Improve Health?
The Modern TLC program begins with a seven-day metabolic detox, which can help improve overall health in patients looking to begin lifestyle and dietary changes to alleviate uncomfortable symptoms from chronic conditions such as hypertension, high cholesterol, or chronic fatigue.
Under a customized metabolic detox plan, Modern TLC program patients will undergo a detoxification period where the body will process and then eliminate harmful toxins. These toxins can come from processed foods, prescription medications, and exposure to harmful chemicals in everyday products, leading to health problems. By getting rid of these toxins, the body can benefit from the following:
- An increase in energy levels from eliminating fast-track energy boosters such as caffeine, sugar, and saturated fats and replacing them with natural nutrient energy boosters such as fresh fruits and vegetables.
- Achieving weight loss by detoxing the body from ingredients within processed foods, junk foods, and fried, oily foods. This elimination can promote a healthy weight loss.
- Boosting the immunity system by allowing for an easier absorption of healthy nutrients that can enhance the organs’ ability to function.
- Eliminating excess waste and toxins to improve digestion and maintain good health.
How Can Meal Planning Help Improve My Health?
As part of the Modern TLC program, a personalized plan for lifestyle habits, as well as a menu, will be recommended for patients. Meal planning can be highly effective at helping patients with chronic health conditions find relief, as many symptoms from health conditions can often stem from diet and eating habits.
With a patient’s needs and goals in mind, proper meal planning can help patients eat healthier, more nutritious meals and reduce the need for quick, easy, take-out, or processed foods that lack nutritional value. In a recent study, it was reported that people who plan their meals are more likely to follow nutritional guidelines and eat a better variety of foods. With a healthier, balanced diet, patients can expect to lower their cholesterol, and even reduce inflammation and cortisol, and achieve other benefits that may improve symptoms from their chronic health conditions.
What Are the Benefits of a Health Coach?
With access to seven health coaching visits, Modern TLC program patients will find encouragement, support, and expertise at each step of their journey toward well-being. Access to a health coach can provide the following benefits:
- Support system for patients
- Expert meal and lifestyle planning
- Improving outlook on health
- Supervise weight loss progress
- Stress reduction
- Management of chronic conditions
The Modern TLC Difference
We often hear in the media that Americans are living longer, but what’s the point of increasing our lifespan if we’re unable to enjoy those years because of disability and disease.
Isn’t good health what everybody wants – vitality and the absence of disease well into old age? If that’s what you want, the Modern TLC program can help. Talk to one of our doctors at your next visit to find out how to get started!
