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boost your immune system

AllergiesHealth CoachingNutrition Coaching

Has Your Immune System Gone on Strike?

How’s your immune system holding up this year?  Is the stuffy head cold you got last month STILL hanging on even though you’ve drunk your weight in cold medicine and taken a couple rounds of antibiotics?  What are you doing wrong?  First of all, food (real food), really is the best medicine – eating natural whole foods provides the raw materials for every cell in your body to function properly.  If you’re eating processed foods throughout the day, you should expect…
Ashley
December 30, 2013