Do you find yourself struggling with focus and attention? Do you often feel like your mind is constantly wandering, making it difficult to stay on task? If so, you’re not alone. Many individuals grapple with issues related to focus and attention, but the solution may lie in an unexpected place: your gut. The Gut-Brain Connection […]
Unlocking Focus and Attention: The Gut-Brain Connection Read More »
Prepare a loving Valentine’s environment of self-care while utilizing these 4 simple but effective Health Coach Approved Valentine’s Day recommendations. Balance Indulgence with Healthy Habits: Enjoy your typical Valentine’s indulgences, but sandwich them between two healthy habits. Start your day with a green drink or a glass of lemon water to alkalize your body and
Health Coach-Approved Valentine’s Day Read More »
In the fast-paced world we live in, stress has become an inevitable part of daily life. While our bodies are equipped to handle occasional stressors, chronic stress can take a toll on our adrenal glands and neurotransmitter balance. Understanding when to consider adrenal and neurotransmitter testing from Modern Medicine is pivotal for maintaining optimal health.
Navigating Stress: When to Consider Adrenal and Neurotransmitter Testing Read More »
In the vast landscape of modern medicine, there’s a growing awareness of the crucial role that gut health plays in overall well-being. One key player in this intricate system is butyrate, a short-chain fatty acid produced by certain bacteria in the gut. In this blog post, we’ll delve into the world of butyrate producers, unravel
Butyrate Producers in Your Diet Read More »
I’m so excited to introduce our now-live online store! We’re excited to introduce you to a range of health-boosting supplements designed to enhance your well-being. In this blog post, we’re shining the spotlight on three of our patients’ favorites: Hair Effects, Modern Probiotic Daily, and Modern Methyl Support Supplement. Hair Effects Supplement: Revitalize Your Locks
Finally Here! Explore Three of Our Top Supplements- Now Available Online Read More »
Metabolic detoxification (aka detox) refers to the metabolizing and excreting of foreign substances from the body. These substances include chemicals, toxins, and medications. With help from an experienced health coach at Modern Medicine, you can learn how to get the most out of a metabolic detox program. Is Metabolic Detoxification Important? Yes, a liver loaded with
The Benefits of Metabolic Detoxification Read More »
Embarking on a journey to optimal health often involves understanding the intricate landscape of your gut microbiome. Enter the stool test—a modern tool that unveils the mysteries within, allowing you to navigate your well-being with precision. Why Consider a Stool Test? 🧬 Your gut is a bustling ecosystem, and what happens there has a profound
Unlock The Secrets of Your Gut Microbiome With This One Test Read More »
In the quest for optimal health, we often focus on nutrients, but what about fiber, the non-nutrient hero often overlooked in our diets? Fiber, also known as “roughage,” might not be directly absorbed by the body, but its benefits ripple throughout your entire system, especially in the digestive tract. Your gut is a bustling ecosystem,
The Non-Nutrient: Your Secret Weapon for Gut Health in 2024 Read More »
Looking to kickstart the new year with a healthier you? Or perhaps aiming to conquer your weight loss goals but are unsure where to begin? Look no further than our incredible detox programs at Modern Medicine. Whether it’s revitalizing your health or shedding those extra pounds, our programs are intentionally crafted to help you achieve
Detox for Weight-Loss? Read More »
The holidays are all about indulgence, celebration, and, of course, delicious feasts! But what if we could savor these moments without compromising our health? Enter a functional medicine-inspired, intuitive upgrade to your holiday meals—let’s make every bite count! The Power of a Produce Prelude Imagine starting your culinary symphony with a burst of vibrant colors—a
Upgrade Your Holiday Feasting: A Holistic Foodie’s Guide Read More »
